The Lost SuperFoods - Survival
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The US Army’s Forgotten Food Miracle And 126 Super-foods That You Can Store Without Refrigeration for Years
Today’s people appear to be so engrossed in modern trends and methods, so much so that they have forgotten the old ways of doing things. Especially when preparing and preserving food, no one thinks of following our grandfathers’ methods.
How can we go back to the ways of our ancient people? This is where the Lost Super-foods book comes into play. A hundred years ago or more, people were more self-sufficient than the average American today. They had medicine gardens in their backyards, smokehouses, wells, charcoal for water purification, root cellars, and wild game and fish traps.
The Lost Super-foods is a good resource developed by Art Rude, Lex Rooker, Claude Davis, and Fred Dwight. The book is a compilation of more than 30 recipes of long-lasting survival foods and stockpile recommendations that people can use today. With 270 pages, the book allows readers to discover various traditional recipes and methods.
This lost survival food knowledge is so organised that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Super-foods” is a vital book to place in your survival stockpile.
You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.
What is Lost Superfoods Book?
The Lost Super-foods is a 270-page digital resource where users can learn a wide variety of recipes and methods that focus on sharing foods that are very healthy, shelf-stable, and nutrient-rich. According to the official website, the knowledge is organised for anyone, including people with no prior cooking or stockpiling experience to use.
The authors explain everything in the book clearly and systematically using colored pictures and easy-to-follow guidelines. The book contains more than 126 forgotten survival foods and storage hacks, making it a vital resource for any person.
Notably, the book includes the exact nutritional values that each food delivers. This allows users to know precisely how many macro-nutrients their bodies get from the foods in the book, including fat, carbohydrates, and protein, and how much more they still need.
According to the official website, the main idea behind creating The Lost Super-foods was to allow as many American households as possible to have three, six, or even one year’s worth of long-lasting super-foods. This would help them survive an emergency like a hurricane or a nationwide disruption like a pandemic, among others.
The Lost Super-foods is a catalogue of 126 forgotten super-foods and survival hacks passed on from generation to generation after years of tweaking and experimenting. The author’s goal is to have as many American households to be capable of hoarding food and other resources to survive a local emergency or natural/artificial calamities that may last even a year. The super-food recipes in the book are meant to last without refrigeration or power supply for a long time. It has the recipes of the US Doomsday ration that was developed during the cold war and other shelf-stable and tasty food items to keep you alive during a calamity.
What Makes the Lost Superfoods Unique?
The Lost Super-foods guidebook stands out for its ability to focus on foods that can last a very long time without refrigeration. This makes it a handy resource for crisis nutrition instead of other books that teach people how to cook. Nearly no one remembers the foods mentioned in The Lost Super-foods guidebook.
According to the author, people should remember these natural foods. Unlike modern survival foods, they use authentic cooking and preservation methods to stay good for years. Besides, they don’t need any freeze-drying method that only a few Americans can hope to afford.
These foods can take as long as three years on the shelf without going bad. This implies that the food doesn’t go bad even in the absence of power. More importantly, these super-foods are cheap to make and stockpile for rainy days.
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